Youth Speed, Strength & Performance Coaching
Helping athletes ages 10–18 build confidence, speed, and resilience—on and off the track—through intentional training and mentorship.
Join the performance experience redefining how athletes RIIZE.
At RIIZE, training goes beyond drills and reps. Athletes are coached to move better, think stronger, and develop the confidence needed to compete—without losing their love for the sport. Whether your athlete is just getting started or preparing for higher levels of competition, the focus remains the same: long-term development over short-term results.
Coaching Philosophy
Athletes don’t just need to be fast or strong—they need to believe in themselves when it matters most.
My coaching philosophy blends physical performance with mindset development. Sessions are structured, challenging, and supportive, helping athletes learn how to show up with focus, confidence, and accountability.
Core pillars:
Intentional speed & strength development
Confidence and mental resilience
Long-term athletic growth, not shortcuts
Coach Jasmin’s Credentials
Former D1 collegiate track & field athlete
USATF Certified Coach
USATF Safe Sport Certified
12+ years coaching youth and high school athletes
Experience training sprinters, jumpers, and multi-sport athletes
Parent of competitive athletes with firsthand insight into youth sports pressures
This blend of athlete, coach, and parent perspective shapes every training session.
As a former competitive athlete and parent of athletes, I understand how quickly pressure can overshadow progress in youth sports.
My goal is to create a training environment where athletes feel supported, challenged, and confident—so they grow not only as competitors, but as young people learning how to trust themselves.
- Jasmin J. Bray
WHO THIS IS FOR
RIIZE is a great fit for:
Athletes ages 10–18
Track & field athletes and multi-sport youth
Families who value development, discipline, and consistency
Athletes building speed, strength, and confidence
This program may not be the right fit for families looking for overnight results without commitment.
Training Services
Small Group Performance Training
Private 1-on-1 Coaching
Speed & Strength Development
Seasonal Clinics & Camps (coming soon)
Programs are tailored based on the athlete’s age, sport, and development stage.
Youth Speed & Performance Training
📍 Katy / Greater Houston Area
📧 train@riizesportsperformance.com